Thursday, July 21, 2011

July Health Update

I am definitely getting stronger. I am doing housework and running errands and I have noticed that I am walking faster when I do them. I can lift heavier weights (as in I can take my own trash out instead of asking a friend to do it for me)

I carried in all my own groceries yesterday.

These are all small steps, but for me it is good. I am doing more and more every day.

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